Privacy
LiftShift is designed to work without sending your full training history to a LiftShift-owned database. The goal is: you get analytics, without giving up control of your data.
What LiftShift processes
- Workout logs you import (CSV) or sync via supported integrations.
- Derived analytics such as training volume, PRs, and trend summaries.
Where your data is processed
Analytics are computed locally in your browser. This includes charts, summaries, and per-exercise history.
What LiftShift stores
- Data you choose to keep in your browser (for example via local storage) so the app can load faster next time.
- Preferences (such as weight units and body map settings).
What LiftShift does not store on a LiftShift server
- Your complete workout history as an account profile.
- Your derived analytics as a server-side dataset.
Important limitation
If you use a third-party data source (for example an API sync), that third-party service may have its own privacy and security model. LiftShift’s privacy guarantee is about what LiftShift itself stores.